HYROX Race Analysis: Lauren Williams - Manchester 01:22:35 | HyCoach

HYROX Race Analysis: Lauren Williams

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:35
Placering: #191
AG Placering: #35
Kategori: SOLO · OPEN

Lauren Williams

27-28JAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:38 (54%)

Stations32:27 (39%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km-1.7%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:40	116
Running 2	5:51	-
Sled Push	2:39	250
Running 3	5:33	-
Sled Pull	5:55	410
Running 4	5:27	-
Burpee Broad Jump	4:01	44
Running 5	5:34	-
Rowing	5:19	309
Running 6	5:31	-
Farmers Carry	2:06	280
Running 7	5:45	-
Sandbag Lunges	4:05	143
Running 8	5:57	-
Wall Balls	3:42	160
Running Total	44:38	243
Roxzone Total	5:35	146