HYROX løbsanalyse: Marc Howe & Marc Howe Lauren Rantala & 1 anden - Los Angeles 00:58:34 | HyCoach

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HYROX løbsanalyse: Marc Howe & Marc Howe Lauren Rantala & 1 anden

HYROX Los Angeles — 16. december 2023

Los Angeles, United States · DOUBLES · OPEN · USA

· ·

Samlet tid: 00:58:34
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Marc Howe

Marc Howe Lauren Rantala

Lauren Rantala

HYROX Los Angeles

Los Angeles, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:15 (55%)

Stations22:19 (38%)

Roxzone4:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+13.5%4.2%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	3:53	2
Running 2	3:43	-
Sled Push	1:43	3
Running 3	4:01	-
Sled Pull	2:34	1
Running 4	3:54	-
Burpee Broad Jump	2:12	20
Running 5	3:58	-
Rowing	4:15	8
Running 6	4:03	-
Farmers Carry	1:31	24
Running 7	4:13	-
Sandbag Lunges	2:50	8
Running 8	4:17	-
Wall Balls	3:21	2
Running Total	32:15	1
Roxzone Total	4:05	2