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HYROX løbsanalyse: Johnson Kounlavong

HYROX Los Angeles — 16. december 2023

Los Angeles, United States · SOLO · OPEN · USA

Samlet tid: 02:22:34
Placering: #394
AG Placering: #83
Kategori: SOLO · OPEN

Johnson Kounlavong

HYROX Los Angeles

Los Angeles, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running78:58 (55%)

Stations49:33 (35%)

Roxzone14:08 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:52/km+12.8%37.9%

Split-tider

Segment	Tid	Placering
Running 1	6:35	-
SkiErg	5:54	400
Running 2	7:34	-
Sled Push	3:09	156
Running 3	10:38	-
Sled Pull	10:32	399
Running 4	10:08	-
Burpee Broad Jump	7:53	377
Running 5	8:27	-
Rowing	6:26	391
Running 6	7:53	-
Farmers Carry	2:58	366
Running 7	8:32	-
Sandbag Lunges	5:49	248
Running 8	19:14	-
Wall Balls	6:52	262
Running Total	1:18:58	397
Roxzone Total	14:08	390

HYROX løbsanalyse: Johnson Kounlavong - Los Angeles 02:22:34 | HyCoach