HYROX løbsanalyse: Sarah Gruba - Los Angeles 01:17:30 | HyCoach

HYROX løbsanalyse: Sarah Gruba

HYROX Los Angeles — 16. december 2023

Los Angeles, United States · SOLO · OPEN · USA

Samlet tid: 01:17:30
Placering: #37
AG Placering: #9
Kategori: SOLO · OPEN

Sarah Gruba

HYROX Los Angeles

Los Angeles, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (52%)

Stations30:33 (39%)

Roxzone6:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+4.8%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	5:03	52
Running 2	4:49	-
Sled Push	2:24	15
Running 3	5:16	-
Sled Pull	5:12	61
Running 4	5:13	-
Burpee Broad Jump	4:22	54
Running 5	5:01	-
Rowing	5:09	40
Running 6	4:47	-
Farmers Carry	1:46	40
Running 7	5:03	-
Sandbag Lunges	3:55	36
Running 8	5:21	-
Wall Balls	2:42	9
Running Total	40:12	42
Roxzone Total	6:50	88