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HYROX løbsanalyse: Lucy Aldridge & Emma Harrop

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Lucy Aldridge · Emma Harrop

Samlet tid: 01:09:26
Placering: #33
AG Placering: #19
Kategori: DOUBLES · OPEN

Lucy Aldridge

Emma Harrop

HYROX Copenhagen

Copenhagen, Denmark

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:55 (56%)

Stations24:33 (35%)

Roxzone6:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+5.4%4.3%

Split-tider

Segment	Tid	Placering
Running 1	5:21	-
SkiErg	4:11	7
Running 2	4:38	-
Sled Push	1:33	32
Running 3	4:41	-
Sled Pull	3:18	48
Running 4	4:44	-
Burpee Broad Jump	3:14	89
Running 5	4:52	-
Rowing	4:25	6
Running 6	4:55	-
Farmers Carry	1:53	157
Running 7	4:53	-
Sandbag Lunges	3:15	119
Running 8	4:54	-
Wall Balls	2:44	54
Running Total	38:55	32
Roxzone Total	6:03	70

HYROX løbsanalyse: Lucy Aldridge & Emma Harrop - Copenhagen 01:09:26 | HyCoach