HYROX løbsanalyse: Erica Russell Aine O'Grady & Erica Russell & 1 autre - Copenhagen 01:13:46 | HyCoach

HYROX løbsanalyse: Erica Russell Aine O'Grady & Erica Russell & 1 autre

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Samlet tid: 01:13:46
Placering: #74
AG Placering: #35
Kategori: DOUBLES · OPEN

Erica Russell Aine O'Grady

Erica Russell

Aine O’Grady

HYROX Copenhagen

Copenhagen, Denmark

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:22 (57%)

Stations25:15 (34%)

Roxzone6:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+8.9%4.9%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	4:29	57
Running 2	4:52	-
Sled Push	1:47	116
Running 3	5:08	-
Sled Pull	3:35	80
Running 4	5:12	-
Burpee Broad Jump	3:14	90
Running 5	5:14	-
Rowing	4:44	45
Running 6	5:20	-
Farmers Carry	1:33	41
Running 7	5:18	-
Sandbag Lunges	3:04	89
Running 8	5:42	-
Wall Balls	2:49	87
Running Total	42:22	75
Roxzone Total	6:14	76