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HYROX løbsanalyse: Esther Mcdermott Hannah Bernard & Hannah Bernard & 1 anden - Copenhagen 01:25:10 | HyCoach
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HYROX løbsanalyse: Esther Mcdermott Hannah Bernard & Hannah Bernard & 1 anden
HYROX Copenhagen — 23. marts 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Samlet tid
01:25:10
Placering
#176
AG Placering
#28
Kategori
DOUBLES · OPEN
EB
Esther Mcdermott Hannah Bernard
HB
Hannah Bernard
EM
Esther Mcdermott
23-24
MAR.
2024
2
Afsluttet
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:28 (55%)
Stations
29:40 (35%)
Roxzone
9:06 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:49/km
+6.8%
6.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:36
-
SkiErg
4:42
126
Running 2
5:24
-
Sled Push
2:08
205
Running 3
5:28
-
Sled Pull
4:34
203
Running 4
5:34
-
Burpee Broad Jump
4:33
207
Running 5
5:47
-
Rowing
5:07
142
Running 6
5:47
-
Farmers Carry
1:41
90
Running 7
5:46
-
Sandbag Lunges
3:47
182
Running 8
6:10
-
Wall Balls
3:08
170
Running Total
46:28
148
Roxzone Total
9:06
217
Esther Mcdermott Hannah Bernard
Hannah Bernard
Esther Mcdermott
Hjem
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