HYROX løbsanalyse: Steffan Cairns Aj Swinbank & Aj Swinbank & 1 anden - Copenhagen 01:05:46 | HyCoach

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HYROX løbsanalyse: Steffan Cairns Aj Swinbank & Aj Swinbank & 1 anden

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · DOUBLES · PRO

· ·

Samlet tid: 01:05:46
Placering: #27
AG Placering: #14
Kategori: DOUBLES · PRO

Steffan Cairns Aj Swinbank

Aj Swinbank

Steffan Cairns

HYROX Copenhagen

Copenhagen, Denmark

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:22 (55%)

Stations24:27 (37%)

Roxzone5:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+8.0%4.8%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	3:49	27
Running 2	4:10	-
Sled Push	1:54	16
Running 3	4:24	-
Sled Pull	3:43	27
Running 4	4:55	-
Burpee Broad Jump	2:19	23
Running 5	4:30	-
Rowing	4:23	46
Running 6	4:29	-
Farmers Carry	1:28	15
Running 7	4:30	-
Sandbag Lunges	3:07	32
Running 8	4:43	-
Wall Balls	3:44	25
Running Total	36:22	32
Roxzone Total	5:02	27