HYROX løbsanalyse: Alice Coward - Copenhagen 01:13:04 | HyCoach

HYROX løbsanalyse: Alice Coward

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Samlet tid: 01:13:04
Placering: #30
AG Placering: #10
Kategori: SOLO · OPEN

Alice Coward

HYROX Copenhagen

Copenhagen, Denmark

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:35 (50%)

Stations30:57 (42%)

Roxzone5:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+6.3%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:38	12
Running 2	4:13	-
Sled Push	3:17	225
Running 3	4:35	-
Sled Pull	4:58	105
Running 4	4:29	-
Burpee Broad Jump	3:58	22
Running 5	4:34	-
Rowing	4:56	33
Running 6	4:38	-
Farmers Carry	1:46	37
Running 7	4:29	-
Sandbag Lunges	3:44	64
Running 8	4:52	-
Wall Balls	3:40	117
Running Total	36:35	26
Roxzone Total	5:37	45