HYROX løbsanalyse: Elisabeth Langkjær - Copenhagen 01:17:00 | HyCoach

HYROX løbsanalyse: Elisabeth Langkjær

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Samlet tid: 01:17:00
Placering: #66
AG Placering: #7
Kategori: SOLO · OPEN

Elisabeth Langkjær

HYROX Copenhagen

Copenhagen, Denmark

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:33 (55%)

Stations28:15 (37%)

Roxzone6:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km-2.0%5.6%

Split-tider

Segment	Tid	Placering
Running 1	6:02	-
SkiErg	5:12	158
Running 2	5:07	-
Sled Push	2:04	17
Running 3	5:11	-
Sled Pull	3:25	2
Running 4	5:16	-
Burpee Broad Jump	3:50	16
Running 5	5:20	-
Rowing	5:38	226
Running 6	5:10	-
Farmers Carry	1:50	56
Running 7	5:01	-
Sandbag Lunges	3:28	38
Running 8	5:30	-
Wall Balls	2:48	16
Running Total	42:33	148
Roxzone Total	6:14	98