HYROX Race Analysis: Gemma Thomas - Copenhagen 01:48:30 | HyCoach

HYROX Race Analysis: Gemma Thomas

HYROX Copenhagen — 23. marts 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Samlet tid: 01:48:30
Placering: #294
AG Placering: #34
Kategori: SOLO · OPEN

Gemma Thomas

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:36 (47%)

Stations51:22 (47%)

Roxzone6:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:20/km+14.4%24.2%

Split-tider

Segment	Tid	Placering
Running 1	5:52	-
SkiErg	6:33	324
Running 2	5:06	-
Sled Push	4:51	316
Running 3	10:14	-
Sled Pull	10:15	323
Running 4	5:35	-
Burpee Broad Jump	6:10	175
Running 5	5:49	-
Rowing	7:34	326
Running 6	5:31	-
Farmers Carry	3:31	310
Running 7	5:50	-
Sandbag Lunges	5:04	213
Running 8	6:43	-
Wall Balls	7:24	303
Running Total	50:36	274
Roxzone Total	6:36	138