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HYROX løbsanalyse: Castro Diogo - München 01:15:39 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Castro Diogo
HYROX München — 14. oktober 2023
München, Germany · SOLO · OPEN · POR
Diogo Castro
Samlet tid
01:15:39
Placering
#78
AG Placering
#18
Kategori
SOLO · OPEN
CD
Castro Diogo
14-15
OKT.
2023
2
Afsluttet
1,365
HYROX München
München, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:49 (55%)
Stations
28:49 (38%)
Roxzone
5:06 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
+4.3%
6.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:32
-
SkiErg
4:00
17
Running 2
4:59
-
Sled Push
1:59
9
Running 3
5:12
-
Sled Pull
2:56
4
Running 4
5:18
-
Burpee Broad Jump
5:24
203
Running 5
5:20
-
Rowing
4:24
66
Running 6
5:28
-
Farmers Carry
1:56
146
Running 7
5:12
-
Sandbag Lunges
3:41
37
Running 8
5:52
-
Wall Balls
4:29
28
Running Total
41:49
172
Roxzone Total
5:06
134
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