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HYROX løbsanalyse: Rebecca Miles & Ellie Hoolahan & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:23:37
Placering: #5
AG Placering: #4
Kategori: RELAY · OPEN

Rebecca Miles

Ellie Hoolahan

Emily Bonny

Zoë Joanne

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:28 (47%)

Stations36:10 (43%)

Roxzone8:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+15.4%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	5:13	8
Running 2	4:40	-
Sled Push	3:11	20
Running 3	5:03	-
Sled Pull	4:16	3
Running 4	5:20	-
Burpee Broad Jump	6:45	15
Running 5	4:37	-
Rowing	4:59	7
Running 6	5:07	-
Farmers Carry	1:55	9
Running 7	5:23	-
Sandbag Lunges	4:30	8
Running 8	5:19	-
Wall Balls	5:21	11
Running Total	39:28	7
Roxzone Total	8:02	5

HYROX løbsanalyse: Rebecca Miles & Ellie Hoolahan & 2 andre - London 01:23:37 | HyCoach