HYROX løbsanalyse: Ryan Sorrell & Janet Quinn & 2 andre - London 01:19:51 | HyCoach

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HYROX løbsanalyse: Ryan Sorrell & Janet Quinn & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · SHN

· · ·

Samlet tid: 01:19:51
Placering: #9
AG Placering: #2
Kategori: RELAY · OPEN

Ryan Sorrell

Janet Quinn

Rick Gregory

Sarah Jewell Sorrell

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:51 (51%)

Stations30:20 (38%)

Roxzone8:45 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km-21.8%17.1%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:30	16
Running 2	6:11	-
Sled Push	3:35	36
Running 3	3:59	-
Sled Pull	3:32	11
Running 4	4:35	-
Burpee Broad Jump	3:38	6
Running 5	4:29	-
Rowing	4:22	8
Running 6	6:36	-
Farmers Carry	2:05	25
Running 7	4:50	-
Sandbag Lunges	4:50	26
Running 8	5:44	-
Wall Balls	3:48	1
Running Total	40:51	18
Roxzone Total	8:45	17