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HYROX løbsanalyse: Sam Lynch
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Sam Lynch
Samlet tid
01:18:48
Placering
#530
AG Placering
#145
Kategori
SOLO · OPEN
SL
Sam Lynch
25-26
NOV.
2023
2
Afsluttet
6,380
HYROX London
London, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:24 (51%)
Stations
32:05 (41%)
Roxzone
6:22 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:03/km
-1.0%
7.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:20
-
SkiErg
4:21
874
Running 2
5:03
-
Sled Push
2:18
237
Running 3
5:12
-
Sled Pull
4:15
424
Running 4
5:00
-
Burpee Broad Jump
3:52
308
Running 5
5:11
-
Rowing
4:45
881
Running 6
4:57
-
Farmers Carry
2:22
1186
Running 7
5:00
-
Sandbag Lunges
3:38
84
Running 8
5:45
-
Wall Balls
6:34
926
Running Total
40:24
683
Roxzone Total
6:22
1001
