HYROX Race Analysis: John Walsh - London 01:21:27 | HyCoach

HYROX Race Analysis: John Walsh

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:21:27
Placering: #688
AG Placering: #122
Kategori: SOLO · OPEN

John Walsh

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:36 (49%)

Stations36:04 (44%)

Roxzone5:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+15.6%11.3%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:10	368
Running 2	4:42	-
Sled Push	2:39	632
Running 3	4:54	-
Sled Pull	5:06	1017
Running 4	5:02	-
Burpee Broad Jump	5:30	1046
Running 5	5:18	-
Rowing	4:44	854
Running 6	5:15	-
Farmers Carry	1:19	7
Running 7	5:26	-
Sandbag Lunges	5:36	1119
Running 8	5:26	-
Wall Balls	7:00	1067
Running Total	39:36	568
Roxzone Total	5:51	755