HYROX Race Analysis: Liam Dexter - London 01:21:51 | HyCoach

HYROX Race Analysis: Liam Dexter

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:21:51
Placering: #708
AG Placering: #184
Kategori: SOLO · OPEN

Liam Dexter

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:17 (57%)

Stations30:22 (37%)

Roxzone5:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+15.2%12.1%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:18	707
Running 2	5:23	-
Sled Push	2:26	364
Running 3	5:48	-
Sled Pull	4:39	682
Running 4	6:07	-
Burpee Broad Jump	3:52	310
Running 5	6:12	-
Rowing	4:27	308
Running 6	5:40	-
Farmers Carry	1:50	378
Running 7	6:12	-
Sandbag Lunges	4:09	293
Running 8	6:45	-
Wall Balls	4:41	173
Running Total	46:17	1358
Roxzone Total	5:15	460