HYROX Race Analysis: Gareth Auty - London 01:18:15 | HyCoach

HYROX Race Analysis: Gareth Auty

HYROX London — 25. november 2023

London, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:18:15
Placering: #123
AG Placering: #35
Kategori: SOLO · PRO

Gareth Auty

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:25 (52%)

Stations32:08 (41%)

Roxzone5:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+5.1%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	3:58	68
Running 2	4:54	-
Sled Push	3:34	162
Running 3	4:59	-
Sled Pull	6:35	181
Running 4	5:14	-
Burpee Broad Jump	2:45	24
Running 5	5:27	-
Rowing	4:22	108
Running 6	5:14	-
Farmers Carry	1:52	89
Running 7	5:09	-
Sandbag Lunges	4:01	72
Running 8	5:29	-
Wall Balls	5:01	35
Running Total	40:25	200
Roxzone Total	5:47	170