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HYROX løbsanalyse: Russell Smith Richard Curtis & Russell Smith & 1 anden
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:07:57
Placering
#307
AG Placering
#4
Kategori
DOUBLES · OPEN
RC
Russell Smith Richard Curtis
RS
Russell Smith
RC
Richard Curtis
25-26
NOV.
2023
2
Afsluttet
6,380
HYROX London
London, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:07 (56%)
Stations
25:48 (38%)
Roxzone
4:07 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:46/km
+6.9%
9.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:36
-
SkiErg
4:07
811
Running 2
4:37
-
Sled Push
2:03
813
Running 3
4:54
-
Sled Pull
3:02
499
Running 4
4:52
-
Burpee Broad Jump
3:01
679
Running 5
5:00
-
Rowing
4:20
454
Running 6
5:00
-
Farmers Carry
1:33
446
Running 7
4:56
-
Sandbag Lunges
3:10
422
Running 8
5:15
-
Wall Balls
4:32
711
Running Total
38:07
255
Roxzone Total
4:07
119
Russell Smith Richard Curtis
Russell Smith
Richard Curtis
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HYROX løbsanalyse: Russell Smith Richard Curtis & Russell Smith & 1 anden - London 01:07:57 | HyCoach