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HYROX løbsanalyse: Josh Golding & Gareth Ford Josh Golding & 1 anden - London 01:16:31 | HyCoach
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HYROX løbsanalyse: Josh Golding & Gareth Ford Josh Golding & 1 anden
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Samlet tid
01:16:31
Placering
#646
AG Placering
#356
Kategori
DOUBLES · OPEN
JG
Josh Golding
GG
Gareth Ford Josh Golding
GF
Gareth Ford
25-26
NOV.
2023
2
Afsluttet
6,380
HYROX London
London, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:13 (58%)
Stations
27:22 (36%)
Roxzone
4:59 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:32/km
+10.5%
10.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:11
-
SkiErg
4:09
839
Running 2
5:15
-
Sled Push
1:55
706
Running 3
5:40
-
Sled Pull
3:58
875
Running 4
5:44
-
Burpee Broad Jump
2:41
529
Running 5
5:41
-
Rowing
4:28
624
Running 6
5:45
-
Farmers Carry
1:28
302
Running 7
5:48
-
Sandbag Lunges
4:24
868
Running 8
6:12
-
Wall Balls
4:19
607
Running Total
44:13
656
Roxzone Total
4:59
354
Josh Golding
Gareth Ford Josh Golding
Gareth Ford
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