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HYROX løbsanalyse: Luke Silvio & Adam Rowbrey

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Luke Silvio · Adam Rowbrey

Samlet tid: 01:16:41
Placering: #654
AG Placering: #158
Kategori: DOUBLES · OPEN

Luke Silvio

Adam Rowbrey

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:35 (61%)

Stations24:28 (32%)

Roxzone5:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:49/km+3.3%13.3%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	3:53	470
Running 2	5:31	-
Sled Push	1:28	103
Running 3	6:10	-
Sled Pull	3:00	484
Running 4	6:19	-
Burpee Broad Jump	2:22	348
Running 5	6:43	-
Rowing	4:21	475
Running 6	6:02	-
Farmers Carry	1:31	366
Running 7	5:42	-
Sandbag Lunges	3:45	720
Running 8	6:12	-
Wall Balls	4:08	486
Running Total	46:35	784
Roxzone Total	5:43	568