What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bryan Johnston Stefan Barrett-Thomas & Bryan Johnston & 1 autre

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:22:36
Ranking: #821
AG Ranking: #443
Category: DOUBLES · OPEN

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

25-26NOV.20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:18 (60%)

Stations26:45 (32%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+18.9%10.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:55	541
Running 2	5:34	-
Sled Push	1:42	383
Running 3	6:09	-
Sled Pull	3:16	641
Running 4	6:20	-
Burpee Broad Jump	3:21	812
Running 5	6:44	-
Rowing	5:02	950
Running 6	6:32	-
Farmers Carry	1:48	753
Running 7	6:37	-
Sandbag Lunges	3:46	727
Running 8	6:44	-
Wall Balls	3:55	321
Running Total	49:18	880
Roxzone Total	6:39	777

HYROX Race Analysis: Bryan Johnston Stefan Barrett-Thomas & Bryan Johnston & 1 autre

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times