HYROX løbsanalyse: Helen Kirk-Coles Ellis Bendall & Ellis Bendall & 1 anden - London 01:10:12 | HyCoach

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HYROX løbsanalyse: Helen Kirk-Coles Ellis Bendall & Ellis Bendall & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:10:12
Placering: #73
AG Placering: #32
Kategori: DOUBLES · OPEN

Helen Kirk-Coles Ellis Bendall

Ellis Bendall

Helen Kirk-Coles

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:55 (58%)

Stations23:40 (34%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+5.0%9.2%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:09	55
Running 2	4:59	-
Sled Push	1:23	25
Running 3	5:19	-
Sled Pull	3:10	92
Running 4	5:32	-
Burpee Broad Jump	2:49	103
Running 5	5:21	-
Rowing	5:08	637
Running 6	5:10	-
Farmers Carry	1:31	92
Running 7	5:14	-
Sandbag Lunges	2:29	22
Running 8	5:26	-
Wall Balls	3:01	216
Running Total	40:55	95
Roxzone Total	5:42	324