HYROX løbsanalyse: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 anden - London 01:10:35 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:10:35
Placering: #81
AG Placering: #35
Kategori: DOUBLES · OPEN

Aisha Anwar Charlene Lancaster

Charlene Lancaster

Aisha Anwar

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (57%)

Stations26:20 (37%)

Roxzone4:12 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+8.3%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:23	213
Running 2	4:50	-
Sled Push	1:38	261
Running 3	5:28	-
Sled Pull	3:54	470
Running 4	5:13	-
Burpee Broad Jump	3:33	391
Running 5	5:10	-
Rowing	4:37	112
Running 6	5:15	-
Farmers Carry	1:40	279
Running 7	5:14	-
Sandbag Lunges	3:17	351
Running 8	5:14	-
Wall Balls	3:18	475
Running Total	40:08	71
Roxzone Total	4:12	26