HYROX løbsanalyse: Helen Lillywhite Silvia Ghilino & Silvia Ghilino & 1 anden - London 01:23:40 | HyCoach

HYROX løbsanalyse: Helen Lillywhite Silvia Ghilino & Silvia Ghilino & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:23:40
Placering: #513
AG Placering: #229
Kategori: DOUBLES · OPEN

Helen Lillywhite Silvia Ghilino

Silvia Ghilino

Helen Lillywhite

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:26 (61%)

Stations26:29 (32%)

Roxzone5:48 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:26/km+23.3%11.6%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:48	797
Running 2	5:43	-
Sled Push	1:35	187
Running 3	6:17	-
Sled Pull	3:30	234
Running 4	6:37	-
Burpee Broad Jump	3:41	478
Running 5	6:54	-
Rowing	4:50	271
Running 6	6:58	-
Farmers Carry	1:43	335
Running 7	7:03	-
Sandbag Lunges	3:19	379
Running 8	7:07	-
Wall Balls	3:03	244
Running Total	51:26	723
Roxzone Total	5:48	345