HYROX løbsanalyse: Laura Southam Ashlea Dyson & Ashlea Dyson & 1 autre - London 01:25:35 | HyCoach

HYROX løbsanalyse: Laura Southam Ashlea Dyson & Ashlea Dyson & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:25:35
Placering: #602
AG Placering: #276
Kategori: DOUBLES · OPEN

Laura Southam Ashlea Dyson

Ashlea Dyson

Laura Southam

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:56 (59%)

Stations27:43 (32%)

Roxzone7:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+9.2%10.0%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:32	445
Running 2	6:10	-
Sled Push	1:56	707
Running 3	6:20	-
Sled Pull	3:58	512
Running 4	6:37	-
Burpee Broad Jump	3:45	505
Running 5	6:51	-
Rowing	4:54	347
Running 6	6:53	-
Farmers Carry	1:58	746
Running 7	6:44	-
Sandbag Lunges	3:38	549
Running 8	6:37	-
Wall Balls	3:02	228
Running Total	50:56	691
Roxzone Total	7:00	684