HYROX løbsanalyse: Dena Hogan Tom Hogan & Tom Hogan & 1 anden - London 00:56:26 | HyCoach

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HYROX løbsanalyse: Dena Hogan Tom Hogan & Tom Hogan & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 00:56:26
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Dena Hogan Tom Hogan

Tom Hogan

Dena Hogan

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:48 (56%)

Stations21:24 (38%)

Roxzone3:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+8.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	3:45	35
Running 2	3:53	-
Sled Push	1:30	10
Running 3	4:04	-
Sled Pull	2:32	13
Running 4	3:59	-
Burpee Broad Jump	2:04	50
Running 5	4:10	-
Rowing	4:02	12
Running 6	4:02	-
Farmers Carry	1:22	21
Running 7	4:12	-
Sandbag Lunges	2:42	35
Running 8	4:29	-
Wall Balls	3:27	24
Running Total	31:48	4
Roxzone Total	3:17	2