HYROX løbsanalyse: Mali James Owain Thomas & Owain Thomas & 1 anden - London 01:08:20 | HyCoach

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HYROX løbsanalyse: Mali James Owain Thomas & Owain Thomas & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:08:20
Placering: #101
AG Placering: #33
Kategori: DOUBLES · OPEN

Mali James Owain Thomas

Owain Thomas

Mali James

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:31 (55%)

Stations24:45 (36%)

Roxzone6:09 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+16.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	3:43	18
Running 2	4:23	-
Sled Push	1:46	100
Running 3	4:54	-
Sled Pull	3:20	267
Running 4	4:53	-
Burpee Broad Jump	2:31	196
Running 5	5:04	-
Rowing	4:40	424
Running 6	4:53	-
Farmers Carry	1:17	9
Running 7	5:06	-
Sandbag Lunges	3:18	247
Running 8	5:06	-
Wall Balls	4:10	420
Running Total	37:31	66
Roxzone Total	6:09	508