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HYROX løbsanalyse: Rachael Johnson & John Carroll Rachael Johnson & 1 anden
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Samlet tid
01:10:18
Placering
#158
AG Placering
#80
Kategori
DOUBLES · OPEN
RJ
Rachael Johnson
JJ
John Carroll Rachael Johnson
JC
John Carroll
25-26
NOV.
2023
2
Afsluttet
6,380
HYROX London
London, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:11 (56%)
Stations
25:24 (36%)
Roxzone
5:49 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:54/km
+12.0%
9.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:45
-
SkiErg
4:10
444
Running 2
4:36
-
Sled Push
2:04
372
Running 3
4:59
-
Sled Pull
3:03
148
Running 4
5:02
-
Burpee Broad Jump
2:36
237
Running 5
5:14
-
Rowing
4:36
365
Running 6
5:08
-
Farmers Carry
1:44
379
Running 7
5:09
-
Sandbag Lunges
3:07
160
Running 8
5:21
-
Wall Balls
4:04
335
Running Total
39:11
111
Roxzone Total
5:49
418
Rachael Johnson
John Carroll Rachael Johnson
John Carroll
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HYROX løbsanalyse: Rachael Johnson & John Carroll Rachael Johnson & 1 anden - London 01:10:18 | HyCoach