HYROX løbsanalyse: Rhodri Hosking Katie Williams & Katie Williams & 1 anden - London 01:11:44 | HyCoach

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HYROX løbsanalyse: Rhodri Hosking Katie Williams & Katie Williams & 1 anden

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:11:44
Placering: #197
AG Placering: #61
Kategori: DOUBLES · OPEN

Rhodri Hosking Katie Williams

Katie Williams

Rhodri Hosking

HYROX London

London, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:51 (57%)

Stations26:24 (37%)

Roxzone4:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+9.4%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	3:53	110
Running 2	4:57	-
Sled Push	3:19	888
Running 3	5:18	-
Sled Pull	3:28	330
Running 4	5:13	-
Burpee Broad Jump	2:42	284
Running 5	5:25	-
Rowing	4:22	163
Running 6	5:16	-
Farmers Carry	1:51	509
Running 7	5:25	-
Sandbag Lunges	3:19	253
Running 8	5:40	-
Wall Balls	3:30	34
Running Total	40:51	178
Roxzone Total	4:36	110