HYROX løbsanalyse: Mahmoud Elzayat - Houston 01:17:48 | HyCoach

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HYROX løbsanalyse: Mahmoud Elzayat

HYROX Houston — 16. marts 2024

Houston, United States · SOLO · OPEN · EGY

Mahmoud Elzayat

Samlet tid: 01:17:48
Placering: #89
AG Placering: #24
Kategori: SOLO · OPEN

Mahmoud Elzayat

HYROX Houston

Houston, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:58 (53%)

Stations32:43 (42%)

Roxzone4:11 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+12.1%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:33	203
Running 2	4:41	-
Sled Push	2:51	219
Running 3	5:08	-
Sled Pull	6:06	306
Running 4	5:20	-
Burpee Broad Jump	3:26	42
Running 5	5:24	-
Rowing	4:46	131
Running 6	5:23	-
Farmers Carry	2:26	181
Running 7	5:15	-
Sandbag Lunges	3:46	36
Running 8	5:55	-
Wall Balls	4:49	62
Running Total	40:58	95
Roxzone Total	4:11	54