HYROX løbsanalyse: Sarah Gruba - Houston 01:16:05 | HyCoach

HYROX løbsanalyse: Sarah Gruba

HYROX Houston — 16. marts 2024

Houston, United States · SOLO · OPEN · USA

Samlet tid: 01:16:05
Placering: #22
AG Placering: #6
Kategori: SOLO · OPEN

Sarah Gruba

HYROX Houston

Houston, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:05 (54%)

Stations29:43 (39%)

Roxzone5:21 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+4.9%11.6%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	4:59	76
Running 2	5:05	-
Sled Push	2:12	58
Running 3	5:20	-
Sled Pull	4:32	29
Running 4	5:26	-
Burpee Broad Jump	4:35	44
Running 5	5:18	-
Rowing	5:10	57
Running 6	5:16	-
Farmers Carry	1:54	8
Running 7	5:20	-
Sandbag Lunges	3:33	16
Running 8	5:46	-
Wall Balls	2:48	9
Running Total	41:05	29
Roxzone Total	5:21	75