HYROX løbsanalyse: Colum Monahan - Dublin 01:14:32 | HyCoach

HYROX løbsanalyse: Colum Monahan

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Samlet tid: 01:14:32
Placering: #43
AG Placering: #7
Kategori: SOLO · OPEN

Colum Monahan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:33 (53%)

Stations30:38 (41%)

Roxzone4:25 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+10.5%16.8%

Split-tider

Segment	Tid	Placering
Running 1	2:49	-
SkiErg	4:27	343
Running 2	4:47	-
Sled Push	3:49	514
Running 3	5:17	-
Sled Pull	4:26	161
Running 4	5:13	-
Burpee Broad Jump	3:13	26
Running 5	5:26	-
Rowing	4:41	201
Running 6	5:15	-
Farmers Carry	1:44	109
Running 7	5:17	-
Sandbag Lunges	3:21	25
Running 8	5:33	-
Wall Balls	4:57	52
Running Total	39:33	64
Roxzone Total	4:25	123