HYROX Race Analysis: Grace Hannaford - Dublin 01:33:18 | HyCoach

HYROX Race Analysis: Grace Hannaford

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Samlet tid: 01:33:18
Placering: #130
AG Placering: #32
Kategori: SOLO · OPEN

Grace Hannaford

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:07 (55%)

Stations36:41 (39%)

Roxzone5:34 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:23/km+8.2%17.0%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	5:03	103
Running 2	6:20	-
Sled Push	2:23	26
Running 3	6:46	-
Sled Pull	6:17	142
Running 4	6:49	-
Burpee Broad Jump	6:48	172
Running 5	7:03	-
Rowing	5:08	59
Running 6	6:48	-
Farmers Carry	2:22	195
Running 7	6:51	-
Sandbag Lunges	4:25	107
Running 8	7:00	-
Wall Balls	4:15	107
Running Total	51:07	180
Roxzone Total	5:34	154