HYROX løbsanalyse: Paddy Solan & Shaun Mcgranaghan & 2 andre - Dublin 01:16:47 | HyCoach

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HYROX løbsanalyse: Paddy Solan & Shaun Mcgranaghan & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:16:47
Placering: #7
AG Placering: #2
Kategori: RELAY · OPEN

Paddy Solan

Shaun Mcgranaghan

Neil Mcbride

Cahir O’Leary

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:06 (47%)

Stations35:45 (47%)

Roxzone4:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+8.1%19.4%

Split-tider

Segment	Tid	Placering
Running 1	2:37	-
SkiErg	4:52	10
Running 2	4:20	-
Sled Push	2:54	8
Running 3	4:23	-
Sled Pull	3:36	3
Running 4	5:31	-
Burpee Broad Jump	7:01	10
Running 5	4:32	-
Rowing	4:46	9
Running 6	5:43	-
Farmers Carry	2:27	10
Running 7	4:41	-
Sandbag Lunges	4:16	6
Running 8	4:24	-
Wall Balls	5:53	7
Running Total	36:06	4
Roxzone Total	4:58	4