HYROX løbsanalyse: Janice Harbison & Sharon Kennedy & 2 andre - Dublin 01:13:13 | HyCoach

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HYROX løbsanalyse: Janice Harbison & Sharon Kennedy & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:13:13
Placering: #4
AG Placering: #1
Kategori: RELAY · OPEN

Janice Harbison

Sharon Kennedy

Dee Gamble

Linzi Kerr

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:11 (55%)

Stations28:35 (39%)

Roxzone4:30 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km-4.7%13.1%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:56	8
Running 2	5:17	-
Sled Push	1:43	2
Running 3	4:54	-
Sled Pull	4:02	4
Running 4	4:57	-
Burpee Broad Jump	4:08	4
Running 5	5:40	-
Rowing	4:48	8
Running 6	5:51	-
Farmers Carry	1:43	5
Running 7	5:02	-
Sandbag Lunges	3:06	2
Running 8	5:02	-
Wall Balls	4:09	6
Running Total	40:11	4
Roxzone Total	4:30	4