HYROX løbsanalyse: Lisa Nolan & Julie Barnes & 2 andre - Dublin 01:22:46 | HyCoach

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HYROX løbsanalyse: Lisa Nolan & Julie Barnes & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:22:46
Placering: #10
AG Placering: #9
Kategori: RELAY · OPEN

Lisa Nolan

Julie Barnes

Kate Murphy

Kelly Tighe

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:47 (54%)

Stations33:06 (40%)

Roxzone4:56 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+2.6%13.4%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	5:04	12
Running 2	5:41	-
Sled Push	2:10	6
Running 3	7:00	-
Sled Pull	5:49	18
Running 4	5:31	-
Burpee Broad Jump	4:18	8
Running 5	5:10	-
Rowing	4:46	7
Running 6	5:42	-
Farmers Carry	2:02	14
Running 7	5:50	-
Sandbag Lunges	3:58	13
Running 8	5:50	-
Wall Balls	4:59	9
Running Total	44:47	12
Roxzone Total	4:56	8