HYROX løbsanalyse: Michael Nolan & Jen Morris & 2 andre - Dublin 01:44:31 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Michael Nolan & Jen Morris & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:44:31
Placering: #19
AG Placering: #8
Kategori: RELAY · OPEN

Michael Nolan

Jen Morris

Claire Simpson

Ian Kay

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:21 (51%)

Stations44:35 (43%)

Roxzone6:41 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:40/km+5.8%29.3%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	5:08	13
Running 2	9:13	-
Sled Push	3:12	15
Running 3	6:55	-
Sled Pull	7:34	18
Running 4	4:41	-
Burpee Broad Jump	5:10	13
Running 5	7:02	-
Rowing	5:37	17
Running 6	6:56	-
Farmers Carry	2:10	15
Running 7	9:45	-
Sandbag Lunges	10:11	19
Running 8	4:52	-
Wall Balls	5:33	9
Running Total	53:21	20
Roxzone Total	6:41	18