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HYROX løbsanalyse: John Smyth & Matthew Simpson John Smyth & 1 anden

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:08:59
Placering: #96
AG Placering: #49
Kategori: DOUBLES · OPEN

John Smyth

Matthew Simpson John Smyth

Matthew Simpson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:20 (58%)

Stations24:14 (35%)

Roxzone4:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+13.9%16.8%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	3:47	78
Running 2	4:47	-
Sled Push	1:47	175
Running 3	5:25	-
Sled Pull	3:23	234
Running 4	5:24	-
Burpee Broad Jump	2:51	173
Running 5	5:34	-
Rowing	4:17	154
Running 6	5:38	-
Farmers Carry	1:55	309
Running 7	5:27	-
Sandbag Lunges	2:47	87
Running 8	5:14	-
Wall Balls	3:27	19
Running Total	40:20	84
Roxzone Total	4:30	180

HYROX løbsanalyse: John Smyth & Matthew Simpson John Smyth & 1 anden - Dublin 01:08:59 | HyCoach