HYROX løbsanalyse: Natalie Howcroft & Nicola Henderson - Dublin 01:15:03 | HyCoach

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HYROX løbsanalyse: Natalie Howcroft & Nicola Henderson

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Samlet tid: 01:15:03
Placering: #28
AG Placering: #4
Kategori: DOUBLES · OPEN

Natalie Howcroft

Nicola Henderson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:07 (59%)

Stations26:36 (35%)

Roxzone4:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+14.6%16.6%

Split-tider

Segment	Tid	Placering
Running 1	3:10	-
SkiErg	4:22	40
Running 2	5:23	-
Sled Push	2:11	249
Running 3	5:42	-
Sled Pull	4:01	118
Running 4	5:57	-
Burpee Broad Jump	3:19	79
Running 5	5:55	-
Rowing	4:51	83
Running 6	6:05	-
Farmers Carry	1:36	41
Running 7	6:10	-
Sandbag Lunges	3:19	138
Running 8	5:49	-
Wall Balls	2:57	77
Running Total	44:07	21
Roxzone Total	4:23	50