HYROX løbsanalyse: Laura Murphy Rachel Deegan & Rachel Deegan & 1 anden - Dublin 01:29:29 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Laura Murphy Rachel Deegan & Rachel Deegan & 1 anden

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Samlet tid: 01:29:29
Placering: #177
AG Placering: #80
Kategori: DOUBLES · OPEN

Laura Murphy Rachel Deegan

Rachel Deegan

Laura Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:52 (61%)

Stations29:34 (33%)

Roxzone5:08 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:51/km+6.8%16.0%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:26	63
Running 2	6:51	-
Sled Push	1:50	125
Running 3	7:13	-
Sled Pull	3:49	90
Running 4	7:24	-
Burpee Broad Jump	5:21	287
Running 5	7:25	-
Rowing	5:09	174
Running 6	7:29	-
Farmers Carry	2:03	245
Running 7	7:19	-
Sandbag Lunges	3:37	189
Running 8	7:14	-
Wall Balls	3:19	183
Running Total	54:52	192
Roxzone Total	5:08	125