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HYROX løbsanalyse: Sarah Melarkey Rebecca Fawcett & Rebecca Fawcett & 1 anden - Dublin 01:50:28 | HyCoach
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HYROX løbsanalyse: Sarah Melarkey Rebecca Fawcett & Rebecca Fawcett & 1 anden
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Samlet tid
01:50:28
Placering
#322
AG Placering
#147
Kategori
DOUBLES · OPEN
SF
Sarah Melarkey Rebecca Fawcett
RF
Rebecca Fawcett
SM
Sarah Melarkey
28-29
OKT.
2023
2
Afsluttet
2,323
HYROX Dublin
Dublin, Ireland
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
61:19 (55%)
Stations
38:07 (34%)
Roxzone
11:06 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:40/km
+10.7%
17.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:25
-
SkiErg
5:10
306
Running 2
7:27
-
Sled Push
2:29
306
Running 3
7:49
-
Sled Pull
6:45
341
Running 4
8:01
-
Burpee Broad Jump
6:35
331
Running 5
9:08
-
Rowing
5:56
322
Running 6
8:04
-
Farmers Carry
2:13
306
Running 7
8:15
-
Sandbag Lunges
5:09
321
Running 8
8:13
-
Wall Balls
3:50
263
Running Total
1:01:19
285
Roxzone Total
11:06
345
Sarah Melarkey Rebecca Fawcett
Rebecca Fawcett
Sarah Melarkey
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