HYROX løbsanalyse: Darren Forder Rachel Ackers & Rachel Ackers & 1 anden - Dublin 01:04:38 | HyCoach

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HYROX løbsanalyse: Darren Forder Rachel Ackers & Rachel Ackers & 1 anden

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Samlet tid: 01:04:38
Placering: #6
AG Placering: #4
Kategori: DOUBLES · OPEN

Darren Forder Rachel Ackers

Rachel Ackers

Darren Forder

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:54 (60%)

Stations22:37 (35%)

Roxzone3:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+4.0%14.9%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:51	13
Running 2	4:59	-
Sled Push	2:03	56
Running 3	5:05	-
Sled Pull	3:14	29
Running 4	5:12	-
Burpee Broad Jump	2:02	4
Running 5	5:12	-
Rowing	4:08	17
Running 6	5:17	-
Farmers Carry	1:43	92
Running 7	5:11	-
Sandbag Lunges	2:08	1
Running 8	5:04	-
Wall Balls	3:28	10
Running Total	38:54	7
Roxzone Total	3:13	6