HYROX løbsanalyse: Shane Ryan Clare Ryan & Clare Ryan & 1 anden - Dublin 01:18:58 | HyCoach

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HYROX løbsanalyse: Shane Ryan Clare Ryan & Clare Ryan & 1 anden

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Samlet tid: 01:18:58
Placering: #71
AG Placering: #7
Kategori: DOUBLES · OPEN

Shane Ryan Clare Ryan

Clare Ryan

Shane Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:57 (58%)

Stations26:49 (34%)

Roxzone6:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+12.1%18.3%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	3:57	35
Running 2	5:39	-
Sled Push	2:39	158
Running 3	5:59	-
Sled Pull	3:01	14
Running 4	6:03	-
Burpee Broad Jump	3:40	160
Running 5	6:28	-
Rowing	4:28	68
Running 6	6:14	-
Farmers Carry	1:33	37
Running 7	6:20	-
Sandbag Lunges	3:30	86
Running 8	6:17	-
Wall Balls	4:01	66
Running Total	45:57	65
Roxzone Total	6:17	189