HYROX løbsanalyse: Susan Macdonald & Niall Macdonald - Dublin 01:20:25 | HyCoach

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HYROX løbsanalyse: Susan Macdonald & Niall Macdonald

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Samlet tid: 01:20:25
Placering: #82
AG Placering: #46
Kategori: DOUBLES · OPEN

Susan Macdonald

Niall Macdonald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:21 (59%)

Stations27:41 (34%)

Roxzone5:28 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km+12.1%17.2%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:00	41
Running 2	5:40	-
Sled Push	2:19	100
Running 3	6:06	-
Sled Pull	3:21	42
Running 4	6:09	-
Burpee Broad Jump	3:31	148
Running 5	7:10	-
Rowing	4:48	150
Running 6	6:22	-
Farmers Carry	1:34	43
Running 7	6:21	-
Sandbag Lunges	3:44	112
Running 8	6:11	-
Wall Balls	4:24	122
Running Total	47:21	83
Roxzone Total	5:28	136