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HYROX løbsanalyse: Laura Grant Paul Gallacher & Paul Gallacher & 1 anden
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Samlet tid
01:22:16
Placering
#100
AG Placering
#55
Kategori
DOUBLES · OPEN
LG
Laura Grant Paul Gallacher
PG
Paul Gallacher
LG
Laura Grant
28-29
OKT.
2023
2
Afsluttet
2,323
HYROX Dublin
Dublin, Ireland
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:59 (59%)
Stations
28:30 (35%)
Roxzone
4:54 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:07/km
+10.8%
14.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:52
-
SkiErg
4:14
119
Running 2
6:10
-
Sled Push
1:50
19
Running 3
6:23
-
Sled Pull
4:54
193
Running 4
6:26
-
Burpee Broad Jump
3:01
84
Running 5
6:37
-
Rowing
4:44
126
Running 6
6:30
-
Farmers Carry
1:51
131
Running 7
6:50
-
Sandbag Lunges
3:28
83
Running 8
6:15
-
Wall Balls
4:28
129
Running Total
48:59
102
Roxzone Total
4:54
94
Laura Grant Paul Gallacher
Paul Gallacher
Laura Grant
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HYROX løbsanalyse: Laura Grant Paul Gallacher & Paul Gallacher & 1 anden - Dublin 01:22:16 | HyCoach