HYROX Race Analysis: Lukasz Grohlich

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · POL

Lukasz Grohlich

Samlet tid: 01:08:27
Placering: #38
AG Placering: #10
Kategori: SOLO · OPEN

Lukasz Grohlich

13-14APR.20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:26 (55%)

Stations26:56 (39%)

Roxzone4:11 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+7.3%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:01	67
Running 2	4:19	-
Sled Push	2:43	191
Running 3	4:40	-
Sled Pull	3:18	11
Running 4	4:41	-
Burpee Broad Jump	2:58	11
Running 5	4:59	-
Rowing	4:10	17
Running 6	4:45	-
Farmers Carry	1:33	33
Running 7	4:38	-
Sandbag Lunges	3:26	60
Running 8	4:53	-
Wall Balls	4:47	79
Running Total	37:26	89
Roxzone Total	4:11	85

HYROX Race Analysis: Lukasz Grohlich - Gdansk 01:08:27 | HyCoach