HYROX Race Analysis: Alexander Herber - Gdansk 01:16:51 | HyCoach

HYROX Race Analysis: Alexander Herber

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · GER

Alexander Herber

Samlet tid: 01:16:51
Placering: #118
AG Placering: #13
Kategori: SOLO · OPEN

Alexander Herber

13-14APR.20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:41 (52%)

Stations32:35 (42%)

Roxzone4:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+6.2%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:27	336
Running 2	4:52	-
Sled Push	3:24	358
Running 3	5:02	-
Sled Pull	4:51	233
Running 4	5:03	-
Burpee Broad Jump	5:23	266
Running 5	5:16	-
Rowing	4:30	146
Running 6	5:07	-
Farmers Carry	2:09	295
Running 7	5:10	-
Sandbag Lunges	4:36	193
Running 8	5:29	-
Wall Balls	3:15	1
Running Total	39:41	140
Roxzone Total	4:40	131