HYROX løbsanalyse: Andrew Lawrenson - Gdansk 01:25:17 | HyCoach

HYROX løbsanalyse: Andrew Lawrenson

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · GBR

Andrew Lawrenson

Samlet tid: 01:25:17
Placering: #229
AG Placering: #25
Kategori: SOLO · OPEN

Andrew Lawrenson

HYROX Gdansk

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:08 (49%)

Stations33:58 (40%)

Roxzone9:15 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km-6.4%21.3%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	4:12	162
Running 2	4:57	-
Sled Push	3:49	416
Running 3	7:22	-
Sled Pull	4:16	118
Running 4	5:55	-
Burpee Broad Jump	6:19	351
Running 5	5:36	-
Rowing	4:42	254
Running 6	5:07	-
Farmers Carry	1:54	169
Running 7	4:38	-
Sandbag Lunges	2:53	33
Running 8	5:28	-
Wall Balls	5:53	211
Running Total	42:08	208
Roxzone Total	9:15	429