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HYROX løbsanalyse: Tom Colton
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · OPEN · IRL
Tom Colton
Samlet tid
01:58:32
Placering
#454
AG Placering
#32
Kategori
SOLO · OPEN
TC
Tom Colton
13-14
APR.
2024
2
Afsluttet
1,244
HYROX Gdansk
Gdansk, Poland
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
62:59 (53%)
Stations
47:46 (40%)
Roxzone
7:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:52/km
+33.6%
19.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:25
-
SkiErg
4:30
362
Running 2
6:24
-
Sled Push
2:54
240
Running 3
9:16
-
Sled Pull
6:17
396
Running 4
8:36
-
Burpee Broad Jump
11:24
476
Running 5
8:38
-
Rowing
5:39
468
Running 6
8:16
-
Farmers Carry
2:26
380
Running 7
8:33
-
Sandbag Lunges
6:30
411
Running 8
8:55
-
Wall Balls
8:06
380
Running Total
1:02:59
472
Roxzone Total
7:50
373